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Suck It Up

Suck It Up

Motivational fitness quote reminding you to “Suck it up so you don’t have to suck it in later”. Read More »

Flat abs

Flat abs

Not sure if it’s getting any flatter than that. Great looking abs!   Read More »

Sexy Legs Workout

Sexy Legs Workout

Great 15 minutes workout to shape those sexy legs. Area of focus: Legs and core muscular endurance.   Read More »

The Squat Jump

The Squat Jump

  How to properly do the “squat jump” exercise which burns 210 calories in just 15 minutes if done repeatedly! Read More »

Teeki Mermaid Yoga Capri

Teeki Mermaid Yoga Capri

  These Teeki Mermaid Yoga Capris are made out of recycled bottles and provide four way stretch, moisture wicking, and ... Read More »

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