Dedication – It’s what you do when no one’s watching. Read More »

I was born in my birthday suit and everyday I tailor it by fitness and by nutrition. Read More »

This is not a quick fix, it’s a permanent change. Read More »

Don’t let your dreams be dreams. Read More »

Do it now. Sometimes ‘later’ becomes ‘never’. Read More »

Every goal begins with Go. Be more do more. Read More »

People don’t just find the strength and the will power they need, they create it. Read More »

No matter what you do, you absolutely, positively do have the power to change. Read More »

Sweat like a pig, to look like a fox. Read More »

Skinny girls look good in clothes. Fit girls look good naked. Read More »

You call it feeling sore, I call it feeling alive! Read More »

I’m gonna make the rest of my life, the best of my life. Read More »

If you can’t stop thinking about it, don’t stop working for it. Read More »

Doubt me, hate me, you’re the inspiration I need. Read More »

It’s going to be hard, but hard is not impossible. Read More »