Just stick with it. What seems so hard now will one day be your warm up. Read More »

You’re not the same individual you were a year ago, a month ago, or a week ago. You’re always growing. ... Read More »

When you feel like quitting, think about why you started. Read More »

to be like our superheroes Read More »

If it wasn’t hard, everyone would do it. It’s the Hard that makes it great. Read More »

If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite ... Read More »

Don’t compare your chapter 1 to someone else’s chapter 20. Read More »

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Strive for progress, not perfection. Read More »

Weight loss is not a physical challenge, it’s a mental one. Read More »

Always strive to improve yourself. Read More »

Earned not given. Read More »

A pound of muscle weighs the same as a pound of fat, but it’s much better looking. Read More »

When people said, “We never want to look like you”. Arnold replied, “Don’t worry, you never will”. Read More »

Nothing is over until you stop trying. Read More »